

Meditation and Relaxation are very important for all of us, but especially to those with a medical condition.
Conditions such as MS and Fibromyalgia CFS are often exacerbated by the stress we constantly find in day to day life. Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health.
If you would like to join, please email [email protected] or phone 01534 737297